Servings: 4 people
A warm and comfortable and also hearty simple side dish, our Sweet Potato & Lentils is fairly very easy to prepare as well as can be readjusted to your preference. Include some curry powder or cumin for a larger bite or some fresh herbs for colour. This side complements a baked or barbequed sheet of fish, meat or tofu. You can likewise find it in this dish Tarragon Roasted Fish. (Main carbohydrate having ingredients are listed in strong.)
Ingredients
- 1 large leeks, dark eco-friendly components removed, quartered lengthwise, then sliced every 1cm/ 1/2"
- 1 garlic clove, smashed or finely sliced
- 1 tablespoon of light olive oil or food preparation oil
- 1 x 400g/ -13 ounce can lentils, drained as well as well rinsed
- 600g/ -1 extra pound sweet potato/ kumera, peeled, cubed, and roasted
Additional elements are specified in the offering suggestions below.
Preheat the oven to 190 ° C/ 350F.
Put cubed pleasant potato right into a baking recipe as well as equally layer with half the oil. When your stove is heated, placed the meal in for around 20 -25 mins or until dices are soft inside and also crunchy outside. (Convenient hint - the smaller the dices, the much faster they will cook. Yet don"t make them also small or they will break down right into mush. A 1cm dice is a good dimension.)
While pleasant potato is roasting, heat the remaining 1/2 tablespoon of oil in a frypan on low-medium heat. Bring in chopped leek and also garlic as well as chef for around 10 minutes up until softened as well as see-through. Eliminate frypan from heat.
Add drained lentils as well as roasted delightful potato to frypan. Re-heat for around 5 minutes on medium. Season to taste.
This mix is really a beginning factor. Once prepared you could possibly mix via any one of the nexting, fresh tarragon/ basil/ parsley/ baby spinach leaves, 1/2 tsp of cumin powder, 1/2 teaspoon of curry powder.
Either incorporate this with its initial recipe (Tarragon Roasted Fish) or serve alongside a piece of grilled fish, meat or tofu.
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Sweet Potato and Lentil Side Dish
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